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BOLSENA LAKE:
The lake, 13.5 km long and 12 km across, is the
largest lake of volcanic origin in Europe.
Hundreds of thousands
of years ago, fractures were created in the recently formed
lands and ashes, lapilli, pozzolana and lava were spewed
out by explosions, emptying the underlying area so that
die surface crust sank forming a caldera. In die course
of tens of thousands of years this rain-collecting basin
created the lake of Bolsena.
Volcanic activity continued and other explosions
inside the lake led to die formation of two islands, Martana
and Bisentina, now two dark green spots on die
vast crystalline surface.
PASTIMES AND GOOD FOOD OF THE
LAKE OF BOLSENA:
The water of the lake of Bolsena, now particularly
clear and limpid thanks to an imposing sophisticated
purification system managed by a consortium of
Communes of the lake basin and to the fact that there are
no pollution-generating industries in the area, has always
been clean.
The mild climate is particularly suited
to children and older people.
Bolsena and the other towns along the lake have created
efficient tourist facilities for those who come to enjoy
the splendid uncontaminated natural environment.
Many campsites, located above all in Bolsena,
Montefiascone and Capodimonte, host foreign and Italian
visitors, many of whom come back year after year.
All camp sites are equipped with modern and adequate
facilities, but some are truly avant-garde in the
criteria with which they have been planned: masonry bungalows,
trailers, sport facilities, markets, hot and cokTshowers,
restaurants and pizza parlors.
Bolsena also has a number of qualified hotels,
fully equipped with modern facilities, many of which overlook
the lake.
For those who prefer to stay in houses and apartments, even
for short periods, there are specific real estate agencies.
The sports that can be practiced on the lake include
sailing, motor boating, water skiing and windsurfing.
Fishing, in the limits
established by the law, is also permitted.
Bicycle paths along the avenues and lakeshore boulevards
have level and shaded itineraries for the cyclist.
Restaurants, trattorias, pubs
and pizza parlors galore offer the gastronomic
delicacies of the area.
When speaking of eating and drinking on the shores of the
lake of Bolsena, place of honor goes to the freshwaterfish,
prized and tasty, famous from ancient times: eels, whitefish,
perch,tench,pike,whitebait,mullet among others.
The typical dish of the fishermen
of the lake of Bolsena,to be found in specialized
trattorias,is the sbrioscia.
When done the sbroscia is served on slices of day-old ortoasted
bread.
The delicate flavorful perch
is usually filleted and cooked alla mugnaia or
fried.
The whitefish is served grilled or boiled with sauce of
some kind.
The fresh vegetables that thrive
around the lake are used in summer fortasty minestrones
of zucchini, freshly hulled beans, celery, carrots, chard,
savoy cabbage, green beans and ripe tomatoes.
Orthe vegetables can be eaten in pinzimonio (dipped raw
in oil, lemon juice, salt and pepper) or, mixed with aromatic
wild herbs in fresh salads.
In winter the local cuisine gives preference to dry legumes:
beans, lentils, chick peas and fava beans that, together
with the pasta, supply flavorful nourishing one-dish meals,
ideal forthose who follow a Mediterranean diet.
Speaking of pasta...!
The housewives of Tuscia almost always make it at home by
hand.
From the lombrichelli, to potato gnocchi e fettuccine and
pappardelle, all eaten with a rich meat sauce and grated
pecorino cheese.
The fish may be the lords of our table,
but meat too has a place of primary importance, above all
pork, processed and cooked in countless different ways:
sausages, chops, ribs, liver, prosciutto and the typical
porchetta, seasoned with wild fennel.
Lamb is populartoo: roasted, scottadito (grilled chops)
and in stews.
Appetizers generally consist of assorted locally produced
salted meats such as coppa, lonza, lombetto and prosciutto,
of variously seasoned bruschette with garlic, oil and salt,
with tomatoes and basil, with a liver paste, with olive
and artichoke pastes, etc.
Some of the commonly served desserts in
the area are also homemade and unique such as the tozzetti
and the maccheroni con le noci (macaroni with walnuts),
a sweet that also serves as first course on Christmas Eve,
the fragrant Easter cakes and the rice fritters, typical
of the feast of Saint Joseph.
Naturally each of these dishes has to be
accompanied by a local wine, from the Est! Est!! Est!!!
of Montefiascone, dry and semi-sweet, to the robust wines
that come from the union of various types of grapes that
prosper on the slopes of the Volsini hills, ranging from
the red cannaiola of Marta to the aromatic sweeter aleatico
of Gradoli. |
Signs
of the first humans on the Lake of Bolsena:
Archaeological finds concerning the prehistory of
die lake ate few and far between, even though recent
studies have brought to light Neolithic and Eneolithic
objects.
More consistent information comes from die lake dwellings
dating to the Iron and Bronze ages with pottery finds
attributed to the Villanovan culture, which gave way
in the 7th century B.C. to the Etruscan Civilization.
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